Helping you create the life you’re meant to live because the world needs your light to shine!

“The privilege of a lifetime is being who you are.”
~Joseph Campbell



Hey there, my name is Kimberly. I’m here to help you create and embrace the life you want to live…the life you’re meant to live.

I specialize in providing coaching, tools and inspiration for women who want to live their most inspired life.

My background? Well, I started as a personal trainer at the age of 19 then began teaching group fitness classes soon after(although they were called “aerobics” back then!). I got into management in the year 2000 and then began training other instructors through workshops, conferences and intensives all over the world in 2003. I was a national director for Life Time, the Healthy Way of Life Company from 2006 to 2017, when I decided to make a major shift – moving out of my 6-figure corporate role.

In 2015, I was overwhelmed with appreciation when I was named the Program Director of the Year by the prestigious IDEA Health & Fitness Association. It’s so hard to wrap my mind around receiving an award for the work and passion that literally hundreds of people put forth. But I humbly accepted as a representative for the leaders and instructors that I was so lucky to jump out of bed to serve every day for so many years.

21 Day Challenge



Weekly Teaching Schedule

Mondays, 10:45am Flow Vinyasa Yoga

Tuesdays, 6:00pm Flow Vinyasa Yoga

Sundays, 9:15am Studio Yoga

These classes are held at the Life Time Athletic club in Laguna Niguel, CA.

25600 Rancho Niguel Rd. Laguna Niguel, CA 92677

If you’re not a member but would like to join me for a class, please drop me a line and I’ll set up a guest pass for you!

Conference/Event Schedule

March 1-3: AAAI/ISMA in Colorado Springs, CO – Click Here to learn more!

May 28-31: EMPOWER! Fusion in Chicago, IL – Click Here to learn more!

May 31-June 2: AAAI/ISMA in Atlantic City, NJ – Click Here to learn more!

June 26-29: IDEA World in Anaheim, CA – Click Here to learn more!

August 16-18: AAAI/ISMA in Cape Cod, MA – Click Here to learn more!

October TBD: AAAI/ISMA in Baltimore, MD – Click Here to learn more!


WELCOME to Positive Vibes! Look here for stories, tips and inspiration designed to make you feel good!

The Experience of a Lifetime

As I transition out of my full-time role after over 17 years with Life Time, the Healthy Way of Life ...
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The 5 Pillars of Happiness

A few years ago, I had created a lecture called Th 5 Pillars of Happiness. I've delivered it several times ...
Read More


I made these videos just for you. They are now free for all to enjoy.

Please feel free to subscribe to my YouTube Channel and share!


So much love and appreciation for the “gardeners” below…

  • You don’t meet people more amazing than Kimberly.  She is a gift.  I have known her for 10 years and in that time, I not only grew in my professional life, but more importantly as a person.

    She is the shining example of a true leader, changing the lives of everyone she meets for the better.  Kimberly leads firmly from the heart to build strong relationships and communities.  I am extremely proud and grateful to call her my mentor!

    Kaycee Dunfield
    Program Manager, Life Time Fitness

    Kaycee Dunfield
  • Kimberly makes being competent in both the art and the science of communication look like a walk in the park. She has always been a forward thinker; grounded in the present but aware of the gravitational pull to what was up ahead. And she has an uncanny knack to see the best in you before you even have a glimmer of awareness of it yourself.

    Lastly, Kimberly is generous with her time, steady and even keeled, with a wicked sense of humor that seems to come out of nowhere and send you into fits of laughter.

    This is one special person. I’ve met no one else like her.

    Donna Thomas Program Manager, LifePower Yoga

    Donna Thomas
  • There are few in our industry who have equal parts vision, execution, heart and integrity. Kimberly is one of those. She is a leader, mentor, visionary and creative. Kimberly is able to create programs and products that the world is missing, instead of what the world will buy more of. She is driven by purpose, fueled by authenticity and powered by doing the right thing, simply because it is the right thing to do. 

    Whatever your need, whatever your vision, whatever your challenge, Kimberly is the person you want at your table to help you figure it out and get it done. 

    -Petra Kolber
    Inspirational Speaker, Happiness Expert and Movement Motivator

    Petra Kolber
  • Kimberly is knowledgeable, professional, supportive, and truly practices what she preaches. I feel lucky to know her!

    -Mikhaila Woodall

    Mikhaila Woodall
  • Kimberly is not only one of THE MOST kind and caring people I have met, she is a calm and nurturing leader and a fierce karma warrior, driven to help others not only succeed in life, but make the most of it! Thank You, Kimberly!!

    -Sonia Ginnette Garza
    Healthy Living Director of Group Exercise – YMCA

    Sonia Ginnette Garza
  • Kimberly is one of the most genuine and kind-hearted people in the fitness industry that I’ve ever met. She’s also intensely knowledgeable. Because of her sincere demeanor, if you weren’t aware of her credentials, you wouldn’t know you’re encountering a mentor to the master trainers (that is until youtake her classes). She is one of the industry’s finest professionals. I’d give her 100 stars if I could.

    -Stephanie Weichert
    Stretegic Director, START Fitness and Personal/Business Coach

    Stephanie Weichert


I’d love to hear from you!